General Tao Chicken

General Tao Chicken General Tao Chicken Perfectly balance your plate: Serve with 1 cup rice and 1 cup steamed veggies
Perfectly balance your plate: Serve with 1 cup rice and 1 cup steamed veggies
  • 10 min prep
  • 16 - 20 minutes
  • 300 calories
  • $2.94
  • Good Food. Real Results.

Ingredients


Makes: 4 servings

Preparation


 
  • In a bowl, whisk together seasoning, water, soy sauce, and ketchup. Set aside.
  • Toss chicken with corn starch
  • Preheat Wok & Glass Lid over high heat, then swirl in oil; stir fry chicken in batches until golden, about 5-8 min. Remove pieces as done; set aside.
  • Add peppers to Wok; stir-fry 1–2 minutes. Return chicken to pan. Add sauce, stirring to coat. Sprinkle with topper.
  • Serve with rice, if desired.

Tip


 

Tip: Replace chicken with 1 lb (450 g) firm tofu, cut into cubes.

Nutritional Serving Size Per serving:
Calories 300
Fat 13 g
Saturated Fat 1.5 g
Transfat 0 g
Cholesterol 65 mg
Sodium 550 mg
Carbohydrates 21 g
Fibre 2 g
Sugar 8 g
Protein 25 g

Shop this recipe...

Wok & Glass Lid
$139.95
Toasted Sesame Topper Blend
$7.50
General Tao Seasoning (pkg of 3)
$10.00